Mediterranean AlpsGrand Tour

Duration: 6–7 days Distance: 40–70 km per day Difficulty: Easy to Intermediate Daily Elevation Gain: 500 – 1300 m D+

A Grand Journey Through the Western Alps

The Mediterranean Alps Grand Tour is a multi-day MTB and e-MTB journey from remote Alpine valleys to the Mediterranean Sea. Historic military roads, high mountain passes, traditional villages and abandoned fortifications link the Italian and French Alps in one unforgettable adventure.

A Journey Through Changing Landscapes

One of the defining features of this Grand Tour is the extraordinary variety of landscapes encountered along the way. The journey opens in Valle Maira and Valle Varaita, where high-altitude military roads and remote Alpine passes lead into forests, hidden valleys and historic mountain villages. Crossing into Valle Stura, the scenery begins its gradual transformation, before the route joins the Alta Via del Sale for its final push south: rugged Alpine terrain gives way to Mediterranean vegetation, warmer valleys and, eventually, the Ligurian coast. No two stages feel the same — crossing different territories on both sides of the Italian–French border, the tour blends spectacular riding with local culture, frontier history and constantly changing mountain environments. More than a route to complete, it is a journey through the many faces of the Mediterranean Alps.

Mountain Biker overlooking the Gardetta Plateau and Rocca la Meja in the Italian Alps
Mountain bikers taking a pause on Alta Via del Sale

One Grand Tour, Endless Possibilities

This Grand Tour is never tied to one fixed itinerary. An extensive network of historic military roads, scenic mountain tracks and Alpine passes allows each journey to be shaped around the season, local conditions and the riding experience of the group. Depending on the chosen route, every stage can cross remote valleys in Italy and France, follow spectacular high-altitude roads or reveal lesser-known connections far from the busiest Alpine destinations. This flexibility is an essential part of the Grand Tour experience: the goal is never simply to follow a line on a map, but to build the best possible journey through the Mediterranean Alps for every group.

A Complete Multi-Day MTB Experience

Behind the scenes, the Mediterranean Alps Grand Tour is a complete six- or seven-day MTB and e-MTB journey, with carefully selected accommodation and every essential logistic organised around the route. Depending on the chosen format, the tour can include luggage transfers between stages, private vehicle support, personalised route planning, GPS tracks and assistance throughout the journey. Choose a fully guided experience with a local MTB guide, or ride independently with our Self-Guided+ service while we handle the organisation behind the scenes. You ride from one destination to the next carrying only what you need for the day — we manage the logistics that make the entire journey possible.

Mountain biker group riding an historical military road in the Western Alps
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Andrew Hurst
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Really enjoyed our experience with Roberto. He tailored an e-MTB tour for me and my son based on our availability. My son and I had not done a lot of mountain biking so Roberto provided great instruction and chose routes that were in keeping with our skill level but also allowed us to challenge ourselves. He knows the region very well, including lots of its military history. Would definitely book with him again if we ever make it back to the area.
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Per Hagdahl
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Roberto levererade en resa långt över förväntan. Vårt specifika upplägg handlade om tre dagars cykling, med boende på fyra olika hotell. Vi fick uppleva fantastisk cykling, bodde på väl utvalda hotell och åt riktigt bra mat hela resan. Jag har tidigare varit på flera liknande resor i bland annat Finale Ligure och Aosta-dalen. Alla har varit bra, men den här resan var snäppet över på de flesta punkter. Kan varmt rekommendera!
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Robin Öberg
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Jag och tre vänner har precis kommit hem från en cykelresa arrangerad av Roberto på Wolf Trail. Vi är oerhört nöjda och har haft en fantastisk resa med den bästa stigcyklingen vi upplevt söder om Dalälven och mycket bra mat. Roberto och hans team är oerhört professionella och trevliga och vi kan verkligen rekommendera Wolf Trails varmt.
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Anders Jons
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Fantastiska vyer, bästa utförskörningen, bra guidning. MTB i världsklass.
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Edgar Meder
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We did a self-guided tour of the Alta Via del Sale with support from Roberto. Roberto is a wonderful and caring guide who created well-planned routes for our skill level, taking us through magnificent scenery. He ensured our safety by tracking our progress via GPS and was ready to assist with any mechanical issues, which unfortunately did occur for one of our group during the trip. Some of the routes were quite challenging, but it was all worth it. It was an unforgettable experience. This package included everything, and the food and accommodation were exactly what we expected. I highly recommend Roberto for self-guided tours, and we will definitely use his services again if we ever return to the Alta Via del Sale.
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Adrien Wanner
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Satisfaction dans l'ensemble de nos trois jour Roberto est un guide et accompagnateur de 1er classe je le conseille à tous les vetetiste Adrien
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Paola Bonzano
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Ottima esperienza. Roberto è un professionista serio e competente. I suoi consigli si sono rivelati utili per migliorare la discesa.Organizzerò sicuramente un altro tour in sua compagnia.
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SARA COMASCHI
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Esperienza bellissima, la consiglio a chi non ha esperienza con bike e sentieri di montagna, ma anche agli esperti perché merita un’escursione accompagnati dalla guida Roberto per esperienza, cordialità e soprattutto professionalità. Il nostro percorso passando da curva Boaria, con tappa a Rifugio Don Barbera dove si mangia benissimo è terminato poi con la visita ai forti. Una giornata perfetta! Assolutamente da provare
Roberto Maselli WolfTrails Guide during a lunch at Rifugio Don Barbera on Alta Via del Sale

Food & Accommodation with WolfTrails

Where you stay and eat is an essential part of every WolfTrails journey. We select accommodation for outstanding service, comfort and character, often choosing hidden local gems over better-known locations. From authentic mountain stays to premium hotels and dining, every detail can be tailored to your group.

Discover the WolfTrails Food & Accommodation Experience →

Tour F.A.Q.

Why choose the Mediterranean Alps instead of the Dolomites?

The Dolomites are iconic, but this corner of the Alps offers a completely different journey. Landscapes change constantly, from the remote valleys and high plateaus of the Western Alps to military roads, ancient villages and the Mediterranean Sea. The route also crosses an extraordinarily complex frontier, shaped by Roman routes, centuries of changing borders and conflicts through to the Second World War. It is not simply a mountain bike tour, but a complete journey through landscapes, cultures and history from the Alps to the Mediterranean.

How difficult is the Mediterranean Alps Grand Tour?

The Grand Tour is a long multi-day journey, but it does not need to be ridden at a demanding pace. Daily distance, elevation gain and difficulty can be carefully balanced, allowing riders to progress comfortably and enjoy the landscapes, history and places encountered along the way.

Where does the Mediterranean Alps Grand Tour start?

The starting point depends on the season, number of days and type of journey requested. The tour can begin in Valle Maira to create a longer crossing of the Western Alps, or in Limone Piemonte for an itinerary focused on the Alta Via del Sale and the journey towards the Mediterranean.

What makes the Grand Tour different from the classic Alta Via del Sale?

The Grand Tour goes far beyond the classic Alta Via del Sale, connecting multiple Alpine valleys, historic military roads and high mountain passes in one complete journey. Depending on the itinerary, it can include Valle Maira, the Gardetta Plateau and Valle Stura before joining the Alta Via del Sale and continuing towards the Mediterranean.

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